Holidays: This word is normally associated with fun, relax, and a lot of food. To clarify, I don't say that we shouldn't enjoy Holiday food but sometimes, especially after this period ,our body usually reacts to this situation with various symptoms. Below I give you 5 simple detox tips for a New Year fresh start.... Continue Reading →
What Have We Learned in 2020
In few minutes we say goodbye to 2020 and hello to 2021. But honestly, what we have learned during this year?Many people assume that this pandemic is a mind opening and a life changing experience . I guess they're right. First of all, the way we learn, communicate and travel( to name a few), have... Continue Reading →